Active Older Adults
Active Adult Luncheons
Each month there will be a pot luck luncheon at the Tri-County YMCA
for our active older adults. This is a great opportunity to meet new
friends and have a great time. The luncheons will be the last Friday
of every month. You will have to register at the YMCA and sign up for
a dish to pass. Must meet minimum numbers to have luncheon.
Member FREE
Non-member $5.00
Chair Aerobics
This class provides cardiovascular workout with no impact. It also
includes segments of conditioning and strengthening as well as
stretching and relaxation.
Tues & Thurs 9:00 - 10:00AM
Member $24.00
Non-member $53.00
Senior Day
This day is one full of a lot of fun and healthy planned activities.
There will be coffee with special treats in the morning, tours and
lectures you won't want to miss. This is a great way to introduce the
Tri-County YMCA to seniors in the tri-county area.
Tuesday, March 25th
Member FREE
Non-member $5.00
Seniors on Weights
Improve daily living skills with a class incorporating balance,
strength, flexibility and agility. Included in this class is a functional fitness test that will provide you with tangible evidence of your own improvements. Limit 6 participants per class.
DAY / TIME
Monday 4:30 - 5:30 PM
Member $30.00
Non-member $65.00
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